Description

Beetroot is a root vegetable known for its deep red color and sweet, earthy flavor. It is highly nutritious, packed with fiber, vitamins, and minerals, and is used in both raw and cooked forms.

Specification

Beetroot, also known as red beet, table beet, or simply beet in North America, is the taproot portion of a beet plant . It's a root vegetable, one of several cultivated varieties of Beta vulgaris grown for their edible taproots and leaves (called beet greens). Other cultivars of the same species include the sugar beet, the leafy vegetable known as chard or spinach beet, and mangelwurzel, which is a fodder crop.

Description

Cabbage is a versatile vegetable that is both nutritious and adaptable. It’s used in a variety of dishes, from salads to cooked meals.

Specification

Arrangement: Alternating leaves spiraling up the stem. Shape: Broad, rounded leaves with wavy or lobed edges. Some varieties have smooth, crinkled, or blistered leaves. Color: Green, red, purple, or white depending on the variety. The outer leaves tend to be darker green and tougher, while the inner leaves are lighter and more tender. Veins: Prominent central and lateral veins running through the leaves.

Description

Fresho Brinjal - Purple

Specification

Brinjal, or eggplant, is a versatile vegetable known for its rich texture and ability to absorb flavors. It's a key ingredient in many global dishes.

Description

Tomatoes are one of the most widely used vegetables (technically a fruit) in the world. They come in various forms, including fresh, canned, and dried, and are rich in vitamins A and C, as well as antioxidants like lycopene. Their versatility and rich flavor make them a staple in numerous cuisines.

Specification

The tomato (Solanum lycopersicum) is a versatile fruit, though culinarily speaking it's considered a vegetable, that originated in western South America, Mexico, and Central America The tomato is the edible, fleshy berry of the plant. Tomatoes come in a variety of shapes and sizes, from small cherry tomatoes to large beefsteak tomatoes. They can also be a variety of colors, including red, yellow, orange, green, and purple. The most common color for tomatoes is red.

Description

Carrots are a root vegetable known for their crunchy texture and sweet flavor. They are rich in betacarotene, fiber, vitamins, and antioxidants, making them a popular choice in many healthy dishes.

Specification

At first glance, you might think the edible part of the carrot is the orange cone, but that's actually a taproot, a specially adapted root that stores nutrients for the plant. The carrot top, with its feathery green leaves, is also edible!

Description

Lady Finger, also known as Okra, is a nutritious vegetable known for its unique slimy texture, which thickens soups and stews. It’s high in vitamins, minerals, and fiber, making it a staple in many global cuisines.

Specification

Ladyfinger, also known as okra (Abelmoschus esculentus), is a flowering plant in the mallow family, native to East Africa . It's cultivated in tropical, subtropical, and warm temperate regions around the world for its edible green seed pods.

Description

Radish is a root vegetable known for its crisp texture and peppery flavor. It is available in different varieties, including red, white (daikon), and black, and is packed with vitamin C and fiber.

Specification

The radish (Raphanus sativus) is a crunchy and colorful root vegetable that belongs to the mustard family, Brassicaceae, along with cabbage, broccoli, and cauliflower . It's believed to have been domesticated in Asia thousands of years ago .

Description

Broccoli is a nutrientdense vegetable rich in vitamins C, K, and fiber, along with antioxidants. It is widely used in a variety of dishes due to its mild flavor and crunchy texture.

Specification

Brocolli (Brassica oleracea var. italica) is a nutritious green vegetable in the cabbage family (family Brassicaceae, genus Brassica) . It's cultivated for its large flowering head, stalk, and small leaves which are all edible.

Description

Potatoes are one of the most widely consumed root vegetables globally. They are versatile, affordable, and packed with carbohydrates, fiber, and essential vitamins like vitamin C and B6. Potatoes come in various varieties, including russet, red, yellow, and sweet potatoes.

Specification

Shape: Potatoes come in a variety of shapes, including round, oval, oblong, and even kidney-shaped. Size: They can range in size from a marble to a large grapefruit, depending on the variety. Flesh: The inside of a potato, called the flesh, is usually white, yellow, or cream-colored. It can be starchy or waxy depending on the variety.

Description

Lemon is a citrus fruit known for its tangy flavor and high vitamin C content. It's widely used in cooking, beverages, and health products for its refreshing taste and health benefits.

Specification

Shape: Lemons are typically oval, although some varieties might be slightly more round or elongated. Size: They range in size from a ping pong ball (1-2 inches or 2.5-5 cm in diameter) to a small grapefruit (3-4 inches or 7.5-10 cm in diameter). Color: The most well-known feature is the vibrant yellow rind, which can vary in shade from a pale, sunshine yellow to a deeper, almost golden yellow when fully ripe. Skin: The rind, or peel, has a bumpy or uneven texture. It's relatively thin but sturdy, protecting the juicy flesh inside.

Description

Capsicum, also known as Bell Pepper, comes in a variety of colors, including green, red, yellow, and orange. It's mildly sweet with a crisp texture, rich in vitamins A and C, and adds a vibrant flavor to many dishes.

Specification

Type: Berry (fleshy fruit with a core containing chambers and seeds) Shape: Highly variable, including round, oblong, elliptical, banana-shaped, pointed, heart-shaped, and more. Size: Just as variable as the shape, ranging from tiny to very large, depending on the variety. Color: Green, yellow, orange, red, purple, black, or even a combination of these colors Flesh: Varies depending on the variety, but can be thick and fleshy or thin and papery. Flavor: Sweet to very hot and spicy, depending on the variety. The heat comes from a compound called capsaicin. Seeds: Cream, yellow, or white, and flat and oval-shaped.

Description

Almonds are nutrient-dense nuts, packed with healthy fats, protein, vitamins, and minerals. They are versatile and used in a wide range of culinary preparations, from snacking to enhancing dishes and making dairy alternatives.

Specification

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Description

Pistachios are highly nutritious nuts known for their distinct flavor and vibrant green color. They are rich in protein, healthy fats, fiber, and antioxidants, making them popular in both sweet and savory dishes.

Specification

Most Demanded By: Restaurants Homes Supermarkets Bakeries Confectioners Health Food Stores Uses: Snacking: Eaten raw, roasted, or salted as a healthy snack. Baking: Used in cakes, cookies, and pastries, adding flavor and a vibrant green color. Garnishing: Adds crunch and flavor to salads, yogurt, and rice dishes. Confectionery: Often used in chocolates, brittle, and energy bars. Cooking: Used in savory dishes such as pistachio-crusted meats or in sauces for pasta and seafood. Desserts: Popular in ice creams, puddings, and other sweets, especially Middle Eastern and Mediterranean desserts like baklava.

Description

Walnuts are nutrient-rich nuts, packed with omega-3 fatty acids, antioxidants, and essential vitamins. Their rich, earthy flavor and crunch make them a popular ingredient in both sweet and savory dishes.

Specification

2

Description

Black raisins are dried grapes that are sweet, chewy, and packed with essential nutrients. They are high in fiber, antioxidants, and natural sugars, making them a popular choice for snacking and cooking.

Specification

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Description

Cashews are highly nutritious nuts that are widely used in a variety of culinary applications. They are rich in healthy fats, protein, and essential minerals, making them a popular choice in both cooking and snacking.

Specification

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Description

Specification

12

Description

Mung beans are small, green legumes that are rich in protein, fiber, and essential nutrients. They are commonly used in both whole and sprouted forms and are a staple in many Asian and Indian cuisines.

Specification

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Description

Dry red chilies are sun-dried versions of fresh red chilies, widely used for their intense heat and bold flavor. They are a staple in many cuisines, known for adding spice and color to a variety of dishes.

Specification

2

Description

Cumin is a warm, earthy spice that’s widely used in Indian, Middle Eastern, and Mexican cuisines. It adds depth and richness to both savory and spicy dishes.

Specification

4

Description

Cloves are aromatic flower buds known for their strong, sweet, and slightly bitter flavor. They are used in both sweet and savory dishes.

Specification

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Description

Turmeric powder is a vibrant yellow spice, rich in antioxidants and anti-inflammatory properties, often used for its flavor, color, and health benefits.

Specification

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Description

Chinese Cinnamon (Cassia) is a variety of cinnamon known for its stronger and spicier flavor compared to Ceylon cinnamon. It's commonly used in both sweet and savory dishes.

Specification

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Description

Star Anise is a star-shaped spice with a strong, licorice-like flavor. It is widely used in Asian and Middle Eastern cuisines.

Specification

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Description

Fenugreek seeds and leaves are widely used for their slightly bitter and nutty flavor. It is a staple in Indian and Middle Eastern cuisines.

Specification

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Description

Carom Seeds (Ajwain) have a strong, thyme-like flavor and are used as a spice in Indian cuisine. They aid digestion and are often added to savory dishes.

Specification

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Description

Mint Leaves are aromatic herbs widely used for their refreshing flavor. They are used fresh or dried in cooking, drinks, and herbal remedies.

Specification

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Description

Bay Leaves are aromatic leaves used to flavor soups, stews, and braised dishes. They have a subtle, earthy flavor that enhances slow-cooked meals.

Specification

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Description

Jaggery is a natural sweetener made from sugarcane or palm. It has a rich, molasses-like flavor and is often used in traditional Indian sweets and desserts.

Specification

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Description

Fennel seeds have a sweet, licorice-like flavor and are used as a spice in both cooking and herbal remedies. They are popular in Indian, Mediterranean, and Middle Eastern cuisines.

Specification

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Description

Mango is a tropical fruit known for its sweet, juicy flesh and vibrant flavor. It is rich in vitamins A, C, and E, and is used in a variety of dishes, beverages, and desserts. Mangos come in different varieties, ranging from sweet to slightly tart.

Specification

11

Description

Raw Banana, also known as Plantain, is a starchy fruit that is often cooked and used as a vegetable in savory dishes. It is commonly used in Indian, African, and Caribbean cuisines and is rich in fiber, vitamins, and minerals.

Specification

Description

Pigeon Pea, also known as Toor Dal or Arhar Dal, is a legume widely used in Indian, African, and Caribbean cuisines. It is highly nutritious, rich in protein, fiber, and essential vitamins, and plays a significant role in vegetarian diets.

Specification

Description

Vigna mungo, commonly known as Black Gram or Urad Dal, is a type of lentil widely used in Indian and South Asian cuisines. It is highly nutritious, rich in protein, fiber, and iron, and plays a key role in both savory and fermented dishes.

Specification

Description

Chickpeas, also known as Garbanzo Beans, are a widely consumed legume rich in protein, fiber, and essential vitamins and minerals. They are a staple in Mediterranean, Middle Eastern, and Indian cuisines and come in two main varieties: Kabuli (light-colored, larger beans) and Desi (smaller, darker beans).

Specification

Description

Kidney Beans are a popular legume named for their kidney-like shape and are commonly used in various global cuisines. They are rich in protein, fiber, iron, and essential vitamins, making them a nutritious addition to many dishes. They come in different varieties such as red kidney beans and white kidney beans (also known as cannellini beans).

Specification

Description

Custard Apple, also known as Sitaphal or Sugar Apple, is a tropical fruit with a sweet, creamy, custard-like texture. The fruit has a scaly exterior with soft, pulpy flesh and is packed with nutrients like vitamin C, potassium, and magnesium. It is a highly seasonal fruit, typically enjoyed fresh or used in desserts.

Specification

Description

Semi-Husked Coconut refers to coconuts that have had their outer fibrous husk partially removed, leaving some husk intact. This preparation allows for easier handling while protecting the inner shell and flesh.

Specification

Description

Pineapple is a tropical fruit known for its sweet and tangy flavor, vibrant yellow flesh, and spiky exterior. It is rich in vitamins, particularly vitamin C, and contains bromelain, an enzyme with anti-inflammatory properties.

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